SPIRITUAL NURTURE FOR THE INTERIOR JOURNEY, CONNECTING HEARTS & SOULS
Showing posts with label retreat. Show all posts
Showing posts with label retreat. Show all posts

Tuesday, May 5, 2015

Losing the path of shoulds

The last of four workshops aimed at creative entrepreneurs ended yesterday. I discovered the series serendipitously, signing up last-minute. Something spoke to me. Possibly that as I sort and move my studio, I am sorting myself. Clearly, I see this as a period of endings, beginnings and re-shaping.

Branding expert Darla Kirchner suggested several times that we name or hone our mission, define our ideal client, look at our target audience and ways to connect. And then she dove in deep to collaborating live, virtually and via social media. She really de-mystified it for me. Much of her charm is that she has learned this the old-fashioned way: by doing it herself.


©Tad Barney photograph/www.tadbarney.com
While I have been exploring my business, I have also been probing myself. It has become quite apparent that before I can connect, I really to need to know who I am in this moment and where I intend to head. When I showed Darla my crazy map of all the projects I have in the works, she said "Pick one – the one that's in your heart."

So, after the last workshop, I took my notebook, map and computer and plunked down outside with an iced coffee to do just that.

A rather large grant, due next week, has been hanging over my head. I am discerning if I really want to do the project attached to the grant or am only doing it because it can draw funding. I really have been attempting to distance myself from what seems projected on me (by myself and others)  and listening to my heart. That's not so easy in normal, everyday, busy life.

In the past, when I felt this way, I scheduled a retreat in a quiet, safe place. Those have always been so productive. I don't feel the urge right now.  I am supposed to do this work in the here and now, in my normal, busy, everyday life. Somehow, organizing, packing and pitching is meditative and offering a shift in perspective. As If I can take the longer view.

A recent re-birthing with my shaman is very much a part of this. I have released the anxiety of not knowing what's next and giving myself the space to be prayerful and discern my path through Spirit. I have many pieces, but no clear picture of how they fit. The workshop has been a tool to help me piece them together; especially Darla's advice to look deep within.

I read Richard Rohr's meditation today about the Desert Mothers and Fathers and their apart-ness that allowed them to live in solitude and silence. Rohr writes:
"They recognized that they had to find inner freedom from the system before they could return to it with true love, wisdom, and helpfulness."
How true is that? Very, I believe. I am tasked with locating that inner freedom while living alongside the system, much like being in the world and not of it. I have never really understood how to do that, until now. Making peace with the word, for me, is necessary. Unwounding myself, such as in the rebirth process, is key. Through all of this, I have been painfully aware that I am confronting my real self. Rohr spoke to that today:
"Solitude is a courageous encounter with our naked, most raw and real self, in the presence of pure love."
Barely a handful of very precious times, Spirit has let me see myself through her eyes. I traveled there again during my re-birthing. In a flash, I experienced myself at birth, my daughters and a car accident I have let over-define who I am. I learned that I am filled with light, as are my daughters and all children of God. Also that the accident changed my path, my course in life and I should be joyful, not angry.

I am joyful that I am privileged to live out of the mainstream, yet alongside it. I am grateful to Darla for showing me how to look into my heart in a practical way to allow me to be more of how I am and show more of that light-filled self to the world.

I am ok living in the cloud of unknowing.

• When have I disassembled myself?
• What were the results?
• What helpers surfaced?
• How can I live apart from the world?
• What spiritual practices support me?


I've been
following
the path of
shoulds

as if I
were
someone
else

living
by a code
that has
never
fit me

attempting
to measure
up, while
eroding
my real
self

when I let
the heart lead,
instead of the
brain,

I get back
on course

toward
Spirit


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Tuesday, March 4, 2014

Lent, retreat, purification and truth

Growing up mostly Methodist and tuning out as a young adult, I didn't really get Lent. All of the Catholic kids at school were either complaining or comparing what they were giving up. Usually easy stuff like chewing gum or cotton candy. Nothing very persuasive or impressive. And there was the awful cafeteria fish we were served on Fridays in public school during this season.

And, I hadn't really considered it since except I am slowly building a relationship with a wonderful Episcopal minister (I think that's the right term; Mary doesn't strike me as a priest). She asked me once if I wanted her to "unpack" lent and I, politely, said yes, thinking what new could you possibly tell me. Plenty, I discovered. Wish I'd tuned in a little closer at first and taken notes. What I do recall is that she talked about 40 being such a pivotal number in the Bible: Noah's rainy 40 days and nights and the 40 years the Israelites wandered in the wilderness. Google showed many more examples. Then she spoke of lent in terms of a retreat time. Then, my ears and heart perked up. I always relish the idea of retreat, whether it's away or in my studio. She explained it as a time to be silent, still and listen to what challenges Spirit presents.

And today's Thomas Keating meditation fits right in:
"Biblical Desert: Interior PurificationSit alone in silence ...Lamentations: 3:28
Lent is the season in which the church as a whole enters into an extended retreat. Jesus went into the desert for forty days and forty nights. The practice of Lent  is a participation in Jesus' solitude, silence and privation ... The biblical desert is not so much a geographical location – a place of sand, stones or sagebrush – as a process of interior purification leading to complete liberation from the false-self system with its programs for happiness that cannot possibly work ..."
– March 4 from The Daily Reader for Contemplative Living: Excerpts from the Works of Father Thomas Keating

It's as if he knew my word for the year, the one Mary handed me last week, is purification.

Yesterday's meditation focused on how the Gospel calls us to be responsible for our emotional life, recognizing its weaknesses and how it interferes with us truly listening to others. "The work of Lent," he writes, "is to face the unconscious values that underlie the emotional programs for happiness and to change them ... with a discipline of contemplative prayer and action."

I love that, within the established church – perhaps not mine – there is a season for this work! You know, on the surface, Catholics and Quakers appear very different. Symbolism and ritual have no place in physical Quakerism and yet, when you look to the mystical aspects of both faiths, there is so much similarity. I'd guess that 75 percent of the "convinced"Quakers I know (not born into it) were Catholic. I've even heard people call themselves Quatholic!


I did pay attention to yesterday's message about taking responsibility for our emotions and their programs of happiness. I pulled out the microscope and looked at that coupled with this notion of purification. What I saw was sobering. I have built a life for so long based on pain, injury and woundedness. My lens was colored and I hadn't even noticed. At bedtime, a book I borrowed eons ago, called out to me. "The Prosperity Secrets of the Ages" (Catherine Ponder) was loaned to me by my wise spiritual friend Char. I had attempted it once before, agreeing with the first few pages, but putting it away. Last night, I couldn't put it down. It's the next piece in my purification puzzle. Blessing is God' way, cursing is not. I hadn't thought of my point of view as cursing, but it has been. I have been living with a filter of negativity. Understandable after 15 years of chronic pain, but no longer tolerable.

I began saying all manner of blessings last night and slept the best I have in over a week. Tuesday lap time is often prayer time, so midway through, I began blessing everyone and everything I could think of. With 88 laps, I still had more to bless!

I'm achy today, but it's so much easier to tolerate with this perspective of blessing. It seems like the self-fulfilling prophesy. Could it really be so simple?

I have chuckled over the past weeks as I hammer out a "Pain as Spiritual Teacher" workshop, beginning to see that my nemesis, woundedness and pain, is becoming my gift. Ah, the Wounded Healer!

• What meaning has Lent held for me?
• How has that changed over time?
• How can it become contemplative for me?
• To what challenge is God calling me right now?
• How am I examining that in stillness, prayer and silence?


no time for
my normal
get-away
January retreat

sick and
missed Mary's
new-year session

knowing I
need this so
centrally

and learning
there is a
season for it

the time I
always seek
rebirth and
resurrection



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Friday, February 28, 2014

Dance between comfort and challenge

Seems I am living on a trajectory of learning. A sliver of finger has appeared and I am very grateful. The compounding lessons have opened or, perhaps, I am opened. All is so intertwined, I don't know beginning from end.

Things began to unravel Wednesday afternoon, the day I awoke feeling a bit under the weather and, well, cranky. I almost put off the appointment I scheduled a month ago with the Episcopal pastor who is walking me through a New Year's retreat I had missed because of  touch of the flu. This was a follow-up to my work. I spent an afternoon braving through the first half, identified blessings, burdens and patterns of last year, stymied to forge ahead to this year because I had not selected my "angel" word. As Mary says, my new word for the year. I was anxious, but asked her to select. We could never quite cross paths, so opted for a quick check-in Wednesday and time for me to get my word.

I wanted to know what it was, but she said most people like to tangibly receive their word, so I'd have to physically retrieve it. She was playfully teasing me, but serious. I am patient.


When I wandered into the beautiful, large church, but one that also feels like home as my girls attended pre-school and many summers of Bible school here, Mary caught up with me and we entered her office together. She handed me an envelope. Gingerly, I fingered it, neatly undoing the glue. The art card contained an owl and Mary had taken the time to look up the entomology of the word in several languages. Before I got to that, however, the small piece stamped with an angel and my word fell out. Purification, it read. Not what I was expecting. "I've done this many times and no one has every had that word,"Mary said. "Thats' why I checked it meaning."

Wow, I wondered. what does this mean? Grateful to get my word, it took awhile for my real reaction to take hold, which it did as I left her office. Tears welled. "Really, God, this word? I am so tired of this journey of constant spiritual discomfort and learning!"


Mary's interpretation:
"It's root word is 'pure’
 which in old Fr. 'pur' meant
simple, absolute and unalloyed.

"in Latin ‘purus’ meant
clean, clear, unmixed, unadorned

"in Sanskrit 'pavate'
mean tcleanse

"Middle Irish 'ur' meant
fresh, new

"Old German ‘fower’
meant to sift”


What she hadn't known is that Catherine, my name, means pure. How could I say it doesn't fit?

We talked about it a bit and when I told her the word I had distilled last year's lessons into was truth, I could see purification as the next step. Thanks, Saturn, I murmured sarcastically, remembering how that planet rules my sun (Capricorn) and, in alchemic terms, means the transformation of lead to gold via a deep, interior process.

"Pivotal for me last year,"I found myself confessing though not for the first time, "was an experience at a Quaker mystics retreat when a woman I hadn't known gently touched below my windpipe and told me that's where she experienced the seed of God. In the moment, I did for the first time. I could always identify it in others, but failed to do so in myself." That's where last year's word of truth emanated.

So with the truth, it's time to do some sifting, casting off and, as Mary said, seeing with new eyes. "It can mean for the scales to fall from your eyes, for you to have new insight and perspective, to see Reality."

I rallied myself that evening to make my monthly archetypal astrology group. I can't imagine missing and I could not wait to share this word with them. Atypically, when we checked in, I began. Lots of nods because they knew it fit my path. The night's topic was discerning our soul's path from our ascendent, the sign that was rising when we were born. Char, a dear, wise spiritual friend and leader/collector of this group had prepared an affirmation for each of us based on our ascendent. Mine resonated very closely with my purification word.

"The deeper purpose of Cancer (my ascendant)," a  handout from Char read, "is to selflessly nourish others through compassion and unconditional love. To realize the highest purpose, the Cancer Soul needs to transcend fear ... this is achieved by keeping one's attention on one's inner light, which encourages it to grow."

Yes, I sighed when I read this. And my task this year is to burn off the fear and doubt, that which no longer belongs – purification.

Affirmation of Cancer

I was born under the sign of Cancer
I accept all its power, potential, and gifts
for I am the star in a sea of stars,
I am the water and the moon,
I provide the haven, the safe haven, in the universe.

My deep and powerful emotions
enable me to be the Universal Nourisher
so that all that's new may grow
safe and loved, secure, well understood and cherished.
I am the womb of the new.

I am patient, the Master of the Ties of emotions and moods.
Through my amazing ability to focus power and attention,
I easily navigate the ebb and flow of emotional atmospheres.

I induce and bring new life up from the deepest caverns of consciousness
into the bright light and power of the Sun.
I give birth to new life on the upper spirals of existence.
I ascend and the Sun shines on me,
because I, above all, below all,
nourish the present moment and protect it,
harbour it so it may be cherished later.

I am emotionally brave, magnetic, strong, and persistent.
I care and I share and so people trust and depend on me.
I make them feel safe and secure, needed and protected.
I hold the family of man together. I am that unity.

I rule with a loving, loyal sympathy
the public mass consciousness on the planet.
My love is so exquisite for all men and women that I overcome
and meet all challenges. I am brave, and I feel
I have more energy than I need and can change rhythm at will.

Though I respect tradition,
my quiet power can transform all that is old into the new.
I am prosperous, self-reliant, shrewd, thrifty and methodical.
I nourish and cherish my destiny;
I can change my destiny

Now I choose to shape my future
in a balanced dance between comfort and challenge

http://astrologybybeverlee.homestead.com/CancerAffirmation.html


My dance IS between comfort and challenge and where I find my partner, Spirit.

• What word would I choose to describe last year?
• And, this year?
• Where am I in the dance between comfort and challenge?
• Where do I find God in that?
• What have I learned about myself or journey recently?


back and forth
my pendulum swings

sometimes I am
way off kilter

others, I barely
move

it had felt like
utter chaos,
me, the pawn

until I recognized
my steps were always
guided,
I had been
invited

to the dance
between comfort and challenge


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