Listen to post:
This week, I am in a place I’d hoped not to be: a fibro
flare-up. I have managed incredibly well since last fall and, almost, convinced myself this wouldn’t
happen again.
And yet, it has. In the midst of pain, sleeplessness and new
injury, I am stubbornly trying to use all of the lessons and awareness I’ve
accumulated to NOT plummet into my old patterns. Patterns of closing up,
numbing myself and falling into the murky abyss of disconnection and isolation.
I am catching myself.
Fortunately, I understand what triggered this and I am
coping by not only taking care of myself, but seeking help from others. I
didn’t use to do that. I’d suck it up and suffer alone, which only made things
worse.
I am trying to detach and be the observer and also bless
this experience. That practice has proven extremely beneficial in the past few
months, although it’s much easier to apply to little, annoying things.
Monday at the chiropractor, he gave me something new to chew
on: “What if you’re not worse, but this is a step toward discarding old injury.”
You mean like taking a half step backward
to get two steps ahead, I asked. “Yes,” he responded, then left me to
stretch on his table and take my time getting up. Tears flooded my eyes,
memories, my brain and knowing into my body: he’s right. I am getting a second
chance. Another shot at responding to the kind of trauma that set this whole
thing off.
It is the response, I am understanding more than anything,
that makes the difference.
Sixteen years ago, I had a miscarriage and, for years, my
body tried to hang onto that baby, punishing itself for losing it. Fourteen
years ago, an automobile accident caught me in a twist and I froze.
Last week, an unexpected medical procedure revolving around
my reproductive system (sounds familiar, huh?) tapped those experiences and
disease. This time, however, I am not fighting it by closing up. I am trying to
surrender into it. It’s not easy and counter to what my body feels like it’s
programmed to do.
More importantly, I am not letting my mind go ballistic,
getting ahead of the situation and already putting one foot in the grave. I
prefer to believe my body is preparing to shed a layer of old, deep pain.
Yesterday, I sat down to do some more editing on the book I
have been writing and re-working for what seems like eternity. The first
chapter is Pain as Teacher; so, here I am letting it be.
What is this pain, this experience teaching? To remain
present, surrender into the experience, expected the unexpected, be positive
and trust … not run to the conclusion that this is all bad. It may be
uncomfortable, but it doesn’t mean punishment. It may actually mean healing.
This will not crush the dream I am in the process of
realizing: opening an art studio for under-served kids, publishing my book,
making art and offering nurture groups.
Truth be told, before I recognized what was happening, I
asked God why this – pain and injury preventing me from living and dreaming –
was happening again. I needed to articulate that fear. I did it in the comfort
of the meditation tent I’ve constructed in my new studio. Then the phone rang
and one of the six people I’ve asked to serve as an advisory committee for this
kids’ program instantly said yes – no hesitations. I figured it was God’s way
of telling me that nothing will stop my dream. All six have agreed: no arm
twisting.
Key to holding all of this, this time, is balance: knowing when it’s time to push through and
also when to relax and surrender into healing. Previously, I’d totally push
until I was depleted or completely succomb to shutting myself down.
I am grateful to get the opportunity to do it right this
time. First, to be aware of what this is,
then to surrender into it, but not let it eat me. The best way to do that is to
trust.
• How do I typically
react when things aren’t going well?
• What’s my programmed
response been?
• How do I re-program
myself?
• What is the response
that is better for me?
• How do I trust God
in these situations?
I’ve been cruising
along
for many months
like I used to
until I hit a
roadblock
and the old junk
came flooding back
like an unwelcome
tidal wave
into my body and
brain
and yet,
my spirit had
something
to say
“don’t go here,
it’s not your path
THIS time”
and I was actually
able to listen
and respond
with
trust
omgosh, i WANT to visit your blog and read what you have to say but each time i open it up ALL the audio run at the same time. i have to click off everyone on the page. Nightmarish. Hope you can fix that asap so I can come back and enjoy the calm and beauty of your sharings. Blessings! Joanie
ReplyDeleteSo sorry; this is the first I've heard of anyone having that problem. What browser do you use? If I know, I can check with my tech support and see what may be happening. I appreciate your patience and hope it's something I can fix on this end. Does it happen if you open in another browser? Thanks for trying to read and letting me know.
ReplyDeleteFondly,
-- Cathy