SPIRITUAL NURTURE FOR THE INTERIOR JOURNEY, CONNECTING HEARTS & SOULS
Showing posts with label Thomas Keating. Show all posts
Showing posts with label Thomas Keating. Show all posts

Tuesday, August 5, 2014

The ultimate act

Mercy is on my list of blog topics, spawned, I believe by our Quaker minister's message sometime back. And, I can't find it to refresh my memory. However, yesterday's excerpt from Thomas Keating's  The Daily Reader for Contemplative Living reminded me of my desire to explore this topic. Here's what re-piqued my interest:
"If we did not have to forgive people, we would have no way of manifesting God's forgiveness toward us. People who injure us are doing us a great favor because they are providing us with the opportunity of passing on the mercy that we have received. By showing mercy, we increase the mercy we receive."
Embrace/pastel on paper
Not easy stuff – we should be grateful for being hurt? How radically anti-cultural is that?

I googled mercy and scrolled past too many hospitals with that name to get to the Wikipedia entry, which described mercy as compassion and practiced in most world religions, although the Latin root means payment and reward.

When our daughters were much younger, we visited Chicago and the American Girl store to have tea with their dolls. What stood out for my youngest and continues to was the homeless woman lying in an alley because she couldn't walk. Lily gave out money to several homeless people that trip, but this woman claimed her heart and mercy. She still brings her up from time to time.

I find that kind of mercy easy. I have all the compassion in the world for the misfortunate, poor, diseased and marginalized ... especially those I don't know Mercy and forgiveness are more difficult for me to mete out when it's someone in my family or a close friend. Those hurts are harder to release.

However, I have been prompted to surrender some of them thanks to a recent metaphysical retreat on opening your heart. We were asked to write a letter of forgiveness, then burn it, symbolizing our release of the injury. It wasn't hard to find an instance. I chose a time my sister said something I felt was rather unkind that I am certain she has heard from others, over and over. She struggles with celiac disease and I, with fibromyalgia. I suspect we are more alike than different. At any rate, I was angry enough to remain out of touch with her. I have forgiven the remark, knowing it was out of her own pain. I just don't know how to re-engage. I am asking Spirit to guide the way.

Having selected an incident, writing the letter, then burning it melted my smugness, preparing me for the next exercise: writing a letter asking someone else's forgiveness, then looking in the mirror at ourselves and forgiving ourselves. Peering in the mirror was hardest. As I peel back the layers of forgiveness from strangers to family to myself, I find forgiving myself the most profound and challenging.

Years ago, in my Quaker Meeting I had a leading to facilitate a worship of forgiveness. I was thinking of institutional, societal and global hurt fueled by my involvement in a neighborhood group grappling with race relations. It was a very small gathering, but meaningful for those assembled. When we ended, I realized I had been urged to this as a means of forgiving myself.

God forgives and wraps me in mercy all of the time. Why is it less possible to do the closer it gets to home (me)? Why am I hardest on myself?

I am learning to cut myself more slack the deeper I delve into relationship with Spirit, where mercy and forgiveness are a reward.

• What does mercy mean to me?
• Where do I find forgiveness in my life?
• Where do I struggle with these concepts?
• What has Spirit taught me?
• How have I learned from others?


hard to understand
what the problem
is in giving it
freely

we have
the perfect
example right
before us

without mercy
and forgiveness,
how would we
survive as imperfect
humans?

giving them
are steps toward
unconditional love,
the ultimate act


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Wednesday, May 21, 2014

My job description, from Spirit

Several jobs in the arts coupled with an unknown future for the building in which I rent sparked me to update my resume. I crafted this objective at the top:

Award-winning journalist, disciplined editor, artful graphic designer, patient listener, compassionate non-profit founder and engaging artist seeks to clarify and energize your presence and message, communicating what deeply speaks to people.

It seemed a good compromise between the corporate world and what I do. This exercise also helped me more clearly view my gifts and skills – a nice bonus.

And, suddenly there was a plethora of communications jobs, taunting me and making my head spin. My friend and confidant, Kathie, judiciously selected the four that made the most sense and told me to forget the rest. I had already tackled the arts openings and, yesterday, completed applying for two in the non-profit/education world. I have to say it was soul-sucking to use the online procedure that bypasses a cover letter in favor of limiting text boxes that do not account for gaps in employment for any variety of reasons. Then there was the signing-your-life-away for a background report. It all made me feel a little dirty. "Pay attention to that," Kathie wisely counseled.

In my busy-ness, I have not spent much time in silence and with God. So, today I settled a bit longer with my daily readings and journaling. Lately, my Thomas Keating daily reader has focused on losing the false self. Online, Richard Rohr has been advocating much the same and they both emphasize purification. How incredibly timely for me since that's the precise word randomly selected for me by my spiritual director for this year. "Never gotten this one before," she remarked.

I journaled about the emotional programs I am dismantling vs. what Spirit speaks to me, specifically:
False Self:
• I'm only of value for doing, behaving a certain way.
• Fibromyalgia has proven me less than.
• I don't heal because I deserve this; there's something wrong with me.
• I am VERY broken.
• I'm not good enough to be successful.
• I can't succeed in the material AND spiritual worlds.
Spirit:
• You are infinitely loved, beyond you knowing though I have shown you.
• You are gifted and blessed for a specific task.
• In your dreams, I have told you, you are chosen.
• You have passed through the cross and transcended.
• You have burned your false self.
• Your current explorations will renew your confidence.
• The money/what you need will come.
• All follows love.
• Believe.
• Trust.
• You are growing your faith.
• You have already been chewed up by the corporate world; remember you are stronger and wiser now.

Maintaining peace, Keating writes, amid the false self's cycle of anger, grief, fear, pride, lust, greed and jealousy requires so much energy that can be FREED. "The fruit of the purifying process is the freedom to decide what to do without the interference from the ... fixations of the false self" according to Keating. "As the false self recedes, our energies can be put to better purposes."

God commands us to put on our new self:
"So, as those who have been chosen of God, holy and beloved, put on a heart of compassion, kindness, humility, gentleness and patience." [Colossians 3:12]

As I read Keating further and began to explore my distorted  view of God being replaced by the freedom to relate to God as she is, I shuddered with revelation: God is purifying me because I am chosen (just as we all are) and have always been held close.

And then I was compelled to write my real job description:
Chosen: Follower of Jesus with great compassion, tenderness, intuition, courage, depth, faith, persistence, abundant creativity, desire to serve the poorest, great listener, organizer, able to gather others with her light and sense of conviction. Thoughtful communicator, backing of trusted friends, family and faith community. One who puts others first, but does not punish herself. She must be fed so she can feed others. Sensible, practical, able to make the abstract reality, step by step, slowly over time even when the path is absent. Deep knowing and sense of purpose. Requires one who is loved more than she can imagine; she will be shown. Ability to speak and solicit on behalf of others and herself. Can show others how to help in places they never imagined. Will touch countless lives in impossible ways, yet may never see this. But will, innately, know. Will be tempted to chuck it all because she hasn't learned how to ask for what she needs. I will provide; this IS teachable. She will grow more clear and confident.

• For what am I searching?
• What throws me off course?
• What happens when I listen in silence?
• How am I dismantling my false self?
• What is Spirit's job description for me



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Tuesday, January 28, 2014

The lesson of balance

It was a journey getting into the studio today, but I am here now. I lingered in bed as the sub-zero temperatures pawed at our old-house windows. Usually, I'd be up at 6 on Tuesday and headed out the door, dropping the kids at the bus and depositing myself at the pool for a mile of laps. Just too damn cold, I told myself. They weren't going to school and I wasn't stepping out, no matter how bundled, at six below.

Seemingly out of nowhere, I snapped at Lily, my 13-year-old, as I was hastily gathering everything I needed to get here. She was trying to control what I was saying to myself as I mumbled the list of everyone else's needs I was tending to before I could get to mine. She was also in the midst of pushing me toward a house full of kids today. I dislike when the anger eeks out. It reminds me that I have unfinished business.

Interestingly, I was going to blog about retreat today; how I typically indulge in one in January and haven't yet this year. I was thinking that maybe I don't have to because I am taking a series of daily retreats, a slower pace this month that has filled my annual need for solitude and reflection.

Early this month, I'd been looking forward to a daylong retreat to let go of last year and look ahead to 2014. Sounded perfect for me and it was literally around the corner, five minutes away. And then a touch of the flu hit and dashed those plans. Generously, the retreat leader met with me last week to give me materials, talk through what transpired and encourage me to do the work on my own. We even set an appointment for a month so I could share this particular journey. Have I even opened the folder to begin? No

Have I regularly been spending time in centering prayer? No, I take three minutes with the reading, then move on because there is so much work awaiting me. Of course the Thomas Keating quotes are deep and worth savoring, I just can't devote the time I'd like.


And, I am certain, swimming would have burned off the emotions I hurled at Lily. I really want to learn what those bubbling emotions signal. They caught me off guard as I'd spent last night with close friends, receiving a massage from one and wonderful dinner from the other. I'd slept great and could relax into the massage this morning instead of pushing myself out of bed at the sound of the alarm. Honestly, though, I was disappointed by how achy I felt. My muscles and connective tissue had been unearthed, stretched, soothed and put to rest. I'd detoxed with herbal tea and lots of water, nixing the tempting red wine my companions were drinking.

I was out of kilter this morning. Kids off school, me off schedule with no exercise and I was racing to get to the studio to blog and spend some time in stillness. Not to mention the Artsy Fartsy postcards I need to send, the workshop news release that needs to get out, the expense report to file, the mission statement to revise, etc. Much as I dislike it, I have a daily regimen I must follow if I want to maintain some normalcy living with fibromyalgia. Sometimes that makes me angry. Why do I have to spend at least an hour or so exercising daily, another 20 minutes taking supplements and doing the Netti pot? Then eat an allergy-free breakfast and pack a similar lunch? And, where do I fit in a spiritual practice? Optimum centering prayer suggests 20 minutes twice a day. Seems like a dream while I have kids at home.

The world's ingrained message tells me to speed up and fit more in. Spirit says to step back, breath deep, recollect and actually be grateful that I know what I must do. That the emotions swirling and leaking out tell me I must retreat, recalibrate and set myself in right order for the coming year. For me, there are no short cuts.

• What happens if I get off rhythm, out of sync or off schedule?
• What role does regimen play in my life?
• What's the balance between physical, mental and spiritual?
• How do I retreat?
• How does that recalibrate me and makes things right with Spirit?


lured by mother
nature's violence

using it as an excuse
against daily discipline,
giving into the mind
at the expense of
body and spirit

when the froth of
anger is lodged
at another, an
innocent

how many times
must I learn the lesson
of balance?


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